Its been quite a few years since I can regard myself as being fit. This year, 2008, marks my return to fitness. Why? I suppose there are many reasons and I'm sure I'll talk about them all eventually. The main reason: I finally value my fitness. So far, I've lost 20 lbs and have gained quite a bit of muscle mass. I'll check in here to record my progress, my triumphs and my difficulties. My hope is that as I (and you) look back through these posts something of importance will arise. How did I do it? Why now? Why not before? What was the real impetus behind this?
In my next post I'll sum up where I am now and from where I have come.
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